bookmark_borderI love my home.

A distant mountain with a snowy peak is flanked by green mountains on either side.  A perfectly still lake acts as a mirror to the landscape and sky.  This is my Home.
Photo by Kevin Bidwell from Pexels

Home, for me, is more than a place. It’s even more than the people who fill it. Home eludes description.

Not every place I have lived has been Home. Some have been mere dwellings– filled with our possessions, filled with the people I love. I organized the possessions, I did all the necessaries, and I loved the people in those spaces. Those places were where we slept, ate, worked, laughed, fought, and cried. But they weren’t Home. Whenever we lived in one of those spaces, I had a visceral, constant ache for Home. It was subtle but it was ever present.

That feeling wasn’t unlike the feeling I had as a teenager, wondering who I would marry someday. Hoping I would meet him soon (and not scare him away). I always knew he was out there, somewhere, and that certainty kept me from settling for less than. Well, whenever we lived in mere dwellings, that’s the same sensation I had. Home was out there, somewhere. That ache that said, “Don’t settle for this.”

We’ve been married almost 24 years. We’ve lived in ten places. Only three of those ten places have been Home. When I think of the two Homes that have been left to our history, it is hard not to cry. It’s not unlike thinking of a loved one who has lived a good life and passed peacefully away. You know that your time with them is done, and that it was Good. Yet, you wish you could go back are re-live some of it, at least a little. You close your eyes and re-play the tape, in your mind.

Thankfully, where we live now is Absolute Home. We discovered it in 2013 and I cried the first time we came up the drive. We’re still here and, God willing, we’ll never leave.

Tomorrow morning I’m leaving it. I’m leaving Home. I’m leaving my husband, four of my children, my pets, my flowers, my garden, my messes, my routines, my favorite spots. I’m leaving dear friends. I’m leaving my early morning walks to the pond with my dogs. I’m leaving the sound of the trains and the crickets. I’m leaving the rustic nature of the most beautiful place on earth. It’s hard not to break down.

It’s entirely possible that the place we will stay for the next two months will be a Home. I picked it based on an inner resonance I had with the photos. I’m hoping that when we settle in, after the nervousness wears off, we’ll bond with it. Of course, that will mean a little pang when we leave. But the pang of parting will be worth it, to have a Home waiting for us at the end of what may be very exhausting days.

If it turns out that we just have a place to stay, that will be okay, too. It will keep us focused on the goal–returning Home with my teen who will be hopeful for his own future, ready with skills to meet each day.

Tomorrow is the day! The journey is starting.

bookmark_borderToday I sat in the sun.

A woman is holding a flower, her eyes closed, as the sun shines on her face peacefully.  She feels good.
Depression and anxiety in your teen will take more than you have to give. When you have a moment’s peace, and you can afford to take it, I hope you count it as progress. Photo by VisionPic .net from Pexels

Today I took care of my own mental health, just for a bit. It felt good. Today I took care of the mom.

My youngest wanted me to play with her. I was too emotionally tired to do that. But I told her I would love to be outside with her and chat with her while she played.

We’ve had a lovely summer, warm enough for the tomatoes to do well and for swimming to feel good, but not too hot. We only needed air conditioning a few times. Yesterday it got quite chilly, suddenly. Today was very cool, also. It’s supposed to warm up again, summer isn’t over yet. But, for today, it felt so good to be warm in the sun.

I had other things I should have been doing. We are leaving in only a few days and there’s much to prepare.

But, today I sat in the sun.

The household was calm and quiet (it can be the exact opposite, most of the time). Just as I was thinking I had indulged for long enough, I heard some swear words from my son in need, directed at a sibling. His OCD had been triggered. It was time to go in, time to head back to “work.”

The quiet and peace may be rare in your home, like it is in my home. I encourage you to make a mental bookmark of those times. To see them as progress, to see them as hope, to help you see your child. And take some time to enjoy them.

There is a cost. If I’m honest, I get extremely frustrated by the advice to me, as the mom, to make sure to take care of myself. The cost is often too high. If I take some time to myself, everything is still waiting for me and has possibly multiplied. Kitchens don’t clean themselves. Children don’t brush their teeth, pick up their toys, and put themselves to bed without a parent making sure it happens. If you’ve been Parent A for many years, like I have, then you know the cost. Nobody will pick up your slack. It waits for you. If you also have a child with a mental health issue, the stress, worry, and work increase exponentially.

Once in while, there are enough things done and no current storms. When those moments come, enjoy some time in the sun.

If you’re a mental health mom, take care of her, too.

bookmark_borderWhere we are going and why.

An older apartment in Chicago with exposed brick has been updated and decorated with modern furniture.  We will stay in something like this for several months for the OCD program.
I rented an AirBnB in Chicago for two months. I will be attending depression and anxiety (including OCD) treatment with my son at Rogers Behavioral Health in Skokie, Illinois. Photo by Chait Goli from Pexels

My teenage son and I are leaving in a week. We’ll be gone 3 months, at a minimum. We are heading to Rogers Behavioral Health for one of their PHPs (partial hospitalization programs). I will be leaving my 4 other children home with my husband, 2,000 miles away. It goes without saying that we would not go to this level of disruption and expense if we thought another option was viable. I found this program very recently and this all transpired very quickly.

The long and winding history will have to come later. Our autism story is not typical, at least not typical according to the literature (but I’ve met plenty of parents with a story similar to ours). But I’m going to start in the middle, as what is happening now, travelling for this program, is the reason for my blog.

The particular program we are going to is only available at 3 locations in the USA. Skokie, Illinois (a suburb of Chicago), Tampa, Florida, and San Francisco, California. It is a program to treat depression and anxiety disorders, including OCD, in adolescents with level 1 autism. If you have a teenager that fits even one of those criteria, then know that I understand the pain, exhaustion, frustration, and despair that you can experience on any given day. On any given day you may also experience great joy and hope. But, for those of us who love someone with depression and an anxiety disorder, the pain and despair take over our lives. We soon realize that this goes far beyond any idea of normal parenting. We are way out of our league. We lose the ability to relate to other parents who may argue with their teens about homework or screen time. We need help, professional help, and not just a counselor. Finding someone with specific training for OCD is incredibly hard. When that person is also autistic, the ability to find professional help gets that much harder.

When I was trying to find real help that would make a difference (50 minutes a week with a counselor just doesn’t cut it) I didn’t even know what to search for. Years of accessing everything that was available locally didn’t help at all. And our son was drifting farther and farther away, to the point where we were feeling like we might never reach him. He was giving up hope, also, of ever living a life that held meaning for him. OCD and other forms of anxiety were taking over. Local counselors cared but talking about it did nothing but bring on a weekly battle to get him in the car to go. Medications helped some with the severity of his depression and have kept our son out of the emergency room. I was calling every single counseling and psychiatric clinic within a 100 mile radius of our home and not finding anything other than 50 minute weekly appointments. And 90% of the places I called said, “I’m sorry, that is beyond the scope of our practice.” There is an idea that if your teenager has problems, and they get accurately diagnosed, that help is available. It is not, or at least it’s not readily available. Regular counseling or even regular CBT is simply not enough to treat OCD. Regular counseling is not enough to treat depression in someone who is autistic. I would sink in despair, realizing how truly alone I was and how utterly incompetent I was to help him with these complicated disorders.

My son’s world was getting smaller and smaller as he lost interest (or couldn’t get past the anxiety) in things he used to love. He rarely left the house. In some ways, it was a relief because I could take my other children places without worrying that this particular son would have a meltdown in public. But this wasn’t the life we wanted for him! My world also became smaller and the number of friends I could truly confide in shrank drastically. Only two friends have an idea of the severity of my son’s disorders. My marriage has also suffered. My husband often placed blame on me for not “doing more” or “handling things better.” I had to become a buffer between my son’s irrational behavior and the rest of the family. Loneliness became a way of life. I no longer had any personal dreams or aspirations. No thoughts about what I’d do when I had an empty nest. My sole purpose in life became to see this son reach some level of health and wholeness. Then I’d be okay to die.

Then I found Rogers Behavior Health and their program specifically for Depression, Anxiety (including OCD!) for autistic adolescents. Rogers has an incredible reputation for treating OCD and eating disorders across the country. Yet I was very nervous about this program. The program is 6 hours per day, 5 days a week, for 6-12 weeks. I was told that the average program runs 8 weeks. We would have to travel and pay for housing almost 2,000 miles from home. I would miss so much with my other kids. I’d miss my friends, my home, and whatever was left of our routine (OCD often calls the shots without professional help). Would I cause all this disruption and spend all this money just to come home no better off? Would he even be accepted?

If you’ve read this far, you may know what it’s like. I just had to try. I couldn’t keep going on year after year hoping things would improve. Hoping that a little more maturity would help. Hoping that maybe occupational therapy, medication, and counseling would actually bring about a big change. I had to come to grips with the fact that every year was harder than the year before, that the 3 supports we had in place could take him no farther without more specialized help, and that we just had to give this program a try.

So, we’re heading to Chicago. I have an AirBnB booked for 2 months. (I was told the average person spends 8 weeks in the program. If it turns out we have to stay longer, we’ll figure it out when the time comes.) We have to quarantine for two weeks before he can start and we’ll do that at a family member’s empty house (they graciously offered to delay the sale of their home by 2 weeks so we could do this). And the drive is 3 days each way. So, we’ll be gone for 11 weeks, minimum. We’ll miss Halloween and Thanksgiving. But I’m very hopeful we’ll come home with our boy back.

OCD is a thief. It tries to take your whole life away. It isn’t about liking things neat and orderly. It isn’t about being meticulous or detail-oriented. It isn’t about a very strong preference for symmetry and organization. OCD is a disorder the destroys individuals and families. And we’re going to kick it to the curb in Chicago and leave it there.

If you have a child or loved one who suffers from any combination of depression, OCD or other anxiety disorder, and/or is autistic and really struggling, feel free to read along with our journey. If you comment, I will do my best to reply. Know that YOU ARE NOT ALONE. Your pain is real and you are worthy of help. Talk with you soon.